Psychotherapy

I provide in person (Ottawa) and secure video (Ontario) psychotherapy for individuals 18+ years of age.

With 30 + years of Social Work & Psychotherapy experience gained in Private Practice and employment in Community Mental Health, and Social Service organizations, my areas of specialty are:

Trauma, Anxiety, Depression, PTSD, Grief & Loss, Workplace Injuries, Illness and Life Span Transitions.

My practice is structural, feminist and trauma-informed. Honouring your unique lived experiences, therapy is collaborative and supports you in accessing your inner wisdom, resources, self-compassion and courage to live an empowered life.          

Psychotherapy is integrative. I draw from a number of evidence based approaches, in particular from my passions in: Mindfulness, Compassion, and Somatic-based therapies.

For more information or to schedule an appointment:

Deborah Boldt,  MSW, RSW
Social Worker, Psychotherapist, Mindfulness Teacher
Ottawa & Ontario
613.552.2068
Deborah@DeborahBoldt.ca