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The things that matter most
The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another. ~ Jack Kornfield ~
Kindness
Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing… Then it is only kindness that makes sense anymore, only kindness that ties your shoes and sends you out into the day … Continue reading
Be Patient
Be patient toward all that is unsolved in your heart and try to love the questions themselves….Perhaps you will then gradually, without knowing it, live along some distant day into the answer. ~ Rainer Maria Rilke ~
Beautiful People
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life … Continue reading
Mindfulness Information Session
Mindfulness Information Session In this information session, you will: become familiar with what mindfulness is experience some mindfulness practices learn how cultivating a mindfulness practice through an 8 week series may assist you in living your life with more ease, clarity … Continue reading
The Power to Choose
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. ~ Viktor Frankl ~